The yoga directory – find the right style of yoga for you
Yoga is one of the fastest growing physical practices in the western world. As more and more research reveals its unparalleled benefits to our mental and physical health and well-being its well worth giving this ancient practice a try and experiencing the benefits for yourself. The tricky part then is choosing which style of yoga to try. With more gyms offering yoga classes and yoga studios popping up like Starbucks, it can be challenging to find the right class to suit your needs with so much choice. Here is our A-Z or yoga styles…