Sophie Dawson is a level 3 qualified personal trainer at Anytime Fitness Grantham and a competitive bodybuilder who is currently training for a season of shows later in 2020. In her free time, aside from eating lots and training she really enjoys going fishing. Look out for a variety of content from her, and check out her social media profiles @coachedbysoph to find out more!
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Beat is a UK’s first charity dedicated to being a champion and guide for those affected by an eating disorder, and aim to end the pain and suffering they cause. Beat run Eating Disorders Awareness Week every year and have a wealth of resources available for individuals, workplaces, schools and charities. “Eating disorders can have…
