5 Reasons You Should Try Yoga
Ever wondered what yoga is all about? Whether you’re a complete beginner or simply want to find out more, here are 5 reasons why you should try yoga:
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Carrot smoothie recipe
For International Carrot day, Thursday 4th April, we are celebrating one of our great British vegetables which is so versatile – we’ve pulled together some interesting carrot facts and a healthy smoothie recipe. We love carrots because they can be enjoyed raw as a snack, in smoothies, stir fry, roasted, sauteed, steamed, in soups and…