Monthly Archives: April 2024

Short for time but want to get the most from your gym visit? Don’t worry. We’ve been there, done that, and got the sweaty t-shirt! The good news is you don’t need to spend hours in the gym to see and feel the benefits. The NHS recommends at least 150 minutes of moderate-intensity activity each…

Our members are a goal-crushing crew, taking charge of their fitness journeys every single day. We’re inspired by their dedication and diverse aspirations, so, we wanted to share their stories with you! In this blog, you’ll meet some of our amazing members from Anytime Fitness Truro and hear about the goals they’re working towards and…