Do you have someone that you regularly work out with or meet for a run? Are you accountable to anyone other than yourself?
It’s proven to be much easier to stick to your goals and targets if you share them, have a training buddy and make yourself responsible to someone else. If you can find a friend who has similar goals, someone who can encourage you or just join you for the journey, you should see improvements in your achievements.
So why not invite a friend along? Maybe even your life partner. After all, as the saying goes, couples who workout together stay together! At least we think you’ll stand a fighting chance on your fitness journey if you have active goals in common.
Speak to a team member at your club and ask them about bringing a friend. Most of our clubs offer free trial passes so if you’re not yet a member, visit our website to find out more about the many membership benefits of joining Anytime Fitness including 24/7 convenience, access to 155+ clubs across the UK and over 4,500 worldwide, welcoming friendly club culture, Workouts app, plus much more.
Visit the Member Benefits page today to make healthy happen in your life!