Goal setting and habit making
It’s that time of year when we think about fresh starts and making lists of the goals and resolutions we want to achieve by the end of 2019. Do you find you struggle meet your goals? Or do you set goals that are just that bit too hard to achieve? Succeeding at smashing those New Year’s Resolutions is only possible if you set realistic targets, work at changing small habits that will be easy to follow and make those goals accountable.